| Water | 14.0g | 
| Energy | 344.0kcal | 
| Energy | 1439.0kJ | 
| Protein | 5.43g | 
| Total lipid (fat) | 5.3g | 
| Ash | 6.64g | 
| Carbohydrate, by difference | 68.63g | 
| Fiber, total dietary | 1.7g | 
| Sugars, total | 42.0g | 
| Calcium, Ca | 1053.0mg | 
| Iron, Fe | 13.16mg | 
| Magnesium, Mg | 19.0mg | 
| Phosphorus, P | 247.0mg | 
| Potassium, K | 180.0mg | 
| Sodium, Na | 157.0mg | 
| Zinc, Zn | 0.59mg | 
| Copper, Cu | 0.082mg | 
| Manganese, Mn | 0.461mg | 
| Selenium, Se | 14.1??g | 
| Fluoride, F | 0.8??g | 
| Vitamin C, total ascorbic acid | 2.4mg | 
| Thiamin | 0.921mg | 
| Riboflavin | 1.053mg | 
| Niacin | 11.842mg | 
| Pantothenic acid | 0.345mg | 
| Vitamin B-6 | 1.105mg | 
| Folate, total | 65.0??g | 
| Folic acid | 48.0??g | 
| Folate, food | 17.0??g | 
| Folate, DFE | 98.0??g | 
| Choline, total | 13.9mg | 
| Betaine | 0.1mg | 
| Vitamin B-12 | 0.19??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 14.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 166.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 277.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 33.0??g | 
| Vitamin E (alpha-tocopherol) | 0.9mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.01mg | 
| Tocopherol, gamma | 1.4mg | 
| Tocopherol, delta | 0.05mg | 
| Tocotrienol, alpha | 0.01mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 4.1??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 0.453g | 
| 4:0 | 0.001g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.001g | 
| 12:0 | 0.001g | 
| 14:0 | 0.004g | 
| 15:0 | 0.0g | 
| 16:0 | 0.288g | 
| 17:0 | 0.0g | 
| 18:0 | 0.11g | 
| 20:0 | 0.031g | 
| 22:0 | 0.016g | 
| Fatty acids, total monounsaturated | 3.107g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.012g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 3.032g | 
| 20:1 | 0.063g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.541g | 
| 18:2 undifferentiated | 1.083g | 
| 18:3 undifferentiated | 0.458g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.019g | 
| Cholesterol | 1.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |